This collection of resources features a combination of my favorite books, guided journals, apps, and accounts that I follow,  as well as resources/references that have helped me grow in my own life and as a coach. 

If you would like to recommend any additions, please use the comments section at the bottom of this page, or send an email to m.ward@innerspark-coaching.com.

Books and Journals

Cast Iron Butterflies (poetry collection)

This Year I Will - guided journal

Emotional Intelligence

(More, coming soon)


Apps

  1. Finch Self Care App
  2. How We Feel (Emotional Intelligence)
  3. Calm App 
  4. Loóna (my favorite bedtime app)

Accounts (to follow)

More Coming Soon...

Meanwhile, if you'd like, you can follow me:

 

 


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