This collection of resources features a combination of my favorite books, guided journals, apps, and accounts that I follow, as well as resources/references that have helped me grow in my own life and as a coach.
If you would like to recommend any additions, please use the comments section at the bottom of this page, or send an email to m.ward@innerspark-coaching.com.
Books and Journals
Apps
- Finch Self Care App
- How We Feel (Emotional Intelligence)
- Calm App
- Loóna (my favorite bedtime app)
Accounts (to follow)
More Coming Soon...
Meanwhile, if you'd like, you can follow me:
- @innerspark.coach.llc (Instagram)
- facebook.com/InnerSpark.coach
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